Category Archives: Jah-Rastafari and God

Ital Food Diet: 7 tips to cook Rastafarian Ital food

7 Tips & Rules of Rasta Ital Cooking

Ital food diet of Rastas is close to a vegan food diet. The meaning of the word “Ital food” in Rastafarianism means “clean and natural food.” It’s easier to cook Ital food than you may think. Follow these 7 simple rules and tips to follow a natural Ital food, Rastafari Diet.

  1. Ital food diet Tip #1: Omit Salt – Adding salt to food kills the natural flavour. Rasta believes salt makes the spiritual experience of eating the food non-existent. Eating does have a spiritual component and connection to the Most High, that feels good for Rasta.
  2. Ital food diet Tip #2: Natural SeasoningCertain foods and spices have an abundance of natural flavor. We can use them to season food for flavor, instead of salt. Foods such as…scallion, thyme, garlic, onion, pimento, tomato, and curry powder, are all common seasonings in Jamaican Rastafarian food. Try not to use black pepper. Rasta says its bad for mens reproductive organs, because it doesn’t break down in the body.
  3. Ital food diet Tip #3: No Meat: Rasta diet/recipes contain no meat. Rasta also do not eat any pork or shellfish. Rasta believes all meat and pork is “flesh” and “dead” and should not be ingested by the human body. In Rastafari it is commonly known that shellfish clean the bottom of the sea, therefor shellfish are unclean for Rasta to eat. Rastafari are allowed to eat fish, but only fish that have scales are edible, the fish without scales are not edible for Rasta as outlined in Leviticus 11:9:  “These shall ye eat of all that are in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat.” Most Rasta now a days are opting not to eat  fish, or chicken. They say they don’t want anything “dead” on their plate, because Jah is life.
  4. Ital food diet Tip#4: protein & Greens: Rasta’s love to include lotsItal food diet of protein and greens in the food we eat, to provide strength, to the body and help build up our blood. Rasta love to include, calaloo, spinach, broccoli, peas, and beans on our food plate. Common in Jamaican Rasta dishes are, Kidney beans, black beans, snow peas, black-eyed peas and more.
  5. Ital food diet Tip #5: Color and texture of food – Jah made eating food to be our delight. Food is fun to eat, when various colors and textures and provided to create an experience of variety, flavour and color. Try some bright orange squash, with some yellow ackee curried, and some lovely yellow plantain. Mix up various colors when cooking Rasta food meals.
  6. Ital food diet tip #7: No Cows Milk – Rasta do not drink cows Milk. Instead we opt for soy milk, or almond milk. Rasta says drinking the milk of another animal is nonsensical. Rasta also say cows recieve way too much hormonal, and other “unhealthy for consumption” injections. Rasta eats clean, natural, and healthy too!
  7. Ital food Diet: Tip #6: Fruits & Nuts – Rasta love to eat a lot of fruits and nuts. Fruit is good for Rasta to eat because its clean, natural, and meets all the requirements of Ital Rasta food. Nuts are a great food to pack, and eat “on the go.” Rasta like to shop for “organic whole foods” and organic fruits and vegetables, for healthy Rastafarian food diet. Dry fruits and nuts, bought in bulk, may be added to vegan desserts, such as non-milk soy based Ice cream, and Rasta Ital breakfast cereals in the morning. Cooking and creating Rasta Ital food and recipes, on an Ital food diet, is easy, once you know these 7 simple rules. Blessed Love.

 

  • Rastafarian food
  • Ital diet
  • Ital recipes

Check out my Page on 7 Jamaican Rastafarian Ital Food Recipes” to try at home.

7 Ital food recipesRastafarian language Rasta way of life Jamaican men convert to Rastafari life as a Rasta womanJah Rastafari prayers Rasta names Rasta biblehow to become a Rasta Jamaican Rasta blog 

 

Rasta Livity: 20 Characteristics of a True Rastafari

20  Characteristics of a True Rastafari

  1. Works of a Rasta – Rastafari believe strongly in works. We believe our life should be a reflection of our belief in Jah. In other words, when we leave this planet what have we left behind that can help others, or carry on the faith of Rastafari. My book Rasta way of life on amazon.com is one of my works as Rasta.
  2. Words of a Rasta heart – The words of a Rastafari are his heart. Rasta does not swear or put other people down or gossip, or conspire. These things are not of the faith Rasta speak high, positive uplifting words, knowing Jah is hearing all.
  3. Behavior of Rasta – Behavior. Rasta enjoys cooking Ital food. Rasta enjoys teaching others about Rastafari. Rasta like to create a warm welcoming environment, Rasta like to do things that are spiritual and uplifting for himself and for others.
  4. Rasta Food  – Rasta eats vegan food, no salt, plenty of flavor, in variety. Including greens and beans. Ital food. Read my 6 Rules to cook Ital food, blog post.
  5. Alone Time – Rasta likes to be alone sometimes. This is normal for a Rasta. It’s not “hermit” behavior, or blocking others out, or “anti social” it’s just Rastafari.
  6. In love with Africa – Rasta people love African history, beauty and culture. If he doesn’t he is probably not a Rastafari.
  7. No TV/ No Movies  – Most Rasta does not watch tv because we know watching tv is corruption of the mind.
  8. Away from Babylon – Many Rasta prefer to live in the hills in the Caribbean. We like to live as Rasta, without having to conform or compromise. Besides, the hills gives better connection to Jah.
  9. Dreadlocks – Dreadlocks are worn by Rasta. This is how we honour Jah. Watch my video….how to get dreadlocks as a new Rasta.
  10. red yellow Green – These are the spiritual colors of Rastafari. They are the 3 main colors on the Lion of Judah Flag.
  11. Cleanliness – Rastas love to be clean. We love clean dreadlocks, our home clean, our clothes clean. Rasta believes cleanliness attracts Jah into our lives. It’s very important to a Rasta.
  12. Love Rasta Reggae Music – The best music to a Rasta is Rasta Reggae music.
  13. Enjoy Love and Togetherness – Rasta love togetherness and love. We love to share good vibes with righteous people.
  14. Rasta teaches people about Life and Love – Rasta love to teach people about life from a Jah fearing perspective. Rasta know a lot about life, even when they are very young.
  15. Rasta says Jah Rastafari – Rasta always say, “Jah Rastafari,” randomly. I call this act, “blessing and cleansing” the space around me.
  16. Love Rasta Colors – Rasta love to have Rasta colors, in his room, on his clothes, on his shoes, on his jewelry  etc.
  17. Rasta Abhor meat – Rasta abhor beef, pork etc. We see it as dead flesh. Rasta promotes life. Eating death brings…many negative things, for spirit, and temple.
  18. Love to Meditate – Most people do not know how important meditation is to a Rastafari. Meditation is what give Rasta his inner wisdom. We also believe meditation is good for the spirit, it keeps it calm. You can Read Rasta Meditation Handbook, on amazon.com.
  19. Enjoy time with children and Babies – In Rastafari children are seen s fresh incarnations. Full of love and truth. Children and babies are highly regarded in Rastafari.
  20. Treat everybody equal – Equality and equal rights is one of main beliefs as a Rasta. Rasta do not like anybody to be treated “different.” Rasta believe we are all one, the same and equal.

 

Rastafarian Names: 25 Good Rasta names for Men/Women

25 Good Rasta Names!

I was inspired by the following to create these rasta names by…

  1. The bloodline of Haile Selassie
  2. Ethiopian Royalty/ Ethiopia
  3. Jamaican Patois
  4. The Bible.
  5. Spiritual Beautiful words of a Rasta Empress

Convert to Rastafari book ……well worth it!

Convert to Rastafari (new Sept 2nd 2017)

I have a new Rasta book coming out by Sept 1 – 4th, 2017. “Convert to Rastafari: 85 Tips, Principles & Beliefs to convert to Rastafari.” Its full of good information to help one make the transition into Rastafari. …please…let me know what you think. Its only gonna be available in paper back for the serious up and coming King and Empress. When its ready, I will link it here. Blessed.

 

25 Good Rasta Names for Rasta Women

  1. Makeda – The name of the Queen of Sheba
  2. Menen – The name of Empress Menen
  3. Lioness – Common Rasta slang for a Rasta woman
  4. Royal – To acknowledge Rasta Royalty
  5. Zaditu – The Empress on the throne before King Selassie
  6. Mary – Jesus Mothers name
  7. Hannah – The name of a Barren wife in the bible who prayed to God for a son. She dedicated him to God and named him Samuel.
  8. Elizabeth – In the bible
  9. Royalty – Royal name as Rasta are Royal
  10. Interest – Royal and sexy and feminine name
  11. Impressa – Nice name for a Rasta woman
  12. Loyalty – Loyal to Rastafari
  13. Trinity – King Selassie is the power of the trinity
  14. Decided – Commitment to Rastafari livity
  15. Dedicated – Commitment to Rasta Livity
  16. Truth – Rastafari is the truth.
  17. Lioness – Name for strong Rastawoman
  18. Imperial – I like the word…lol…
  19. Gold – Africa was known for its Gold
  20. Ruby – A Jewel…Royalty
  21. Unity – Rasta love to unite
  22. Abssinya – The name of a place in Ethiopia
  23. November – The month King Selassie was crowned in 1930.
  24. July – The month Haile Selassie was born
  25. Tribe – Rasta are from The tribe of Judah

25 Good Rasta names for Rasta men

  1. Acutal
  2. King
  3. Hiya
  4. Kingly
  5. Royal
  6. Accentute
  7. Menelik
  8. Makonen
  9. Solomon
  10. David
  11. Israel
  12. Judah
  13. Lion
  14. Chosen
  15. Imperial
  16. Impecable
  17. International
  18. Sure
  19. Trillion
  20. Infinate
  21. Star
  22. Africa
  23. Dawit
  24. Jacob
  25. Haile

Most of the names can be used for both male and female. Feel free to switch them up. Here are some Alternative Rasta names, which are the names of the 12 Tribes of Israel, that you can use for Rasta names too.

12 tribes of Israel Rasta baby names

  1. Reuben.
  2. Simeon.
  3. Levi (this priestly tribe did not receive a territory, and sometimes is not listed when the tribe of Joseph is listed as two separate tribes).
  4. Judah.
  5. Zebulun.
  6. Issachar.
  7. Dan.
  8. Gad.
  9. Asher.
  10. Naphtali.
  11. Joseph
  12. Benjamin.

Thanks for Checking out my Post. Watch the Video Called “How to choose your Rasta Name” to learn more. I made it just for you. Blessed Love.


How to make your family Rastafari (7 Steps)

How to make your family Rastafari

Continue reading How to make your family Rastafari (7 Steps)

Jah Rastafari Loves you: 5 things Jah Wants from you!

Jah Loves you

7 Ital food recipes – Rastafarian language – Rasta way of life – Jamaican men – convert to Rastafari – life as a Rasta woman – Jah Rastafari prayers – Rasta names – Rasta bible – how to become a Rasta – Jamaican Rasta blog 

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  1. life as a rasta womanJah Rastafari way of lifeJah Way of Life is called “Rastafari.” It was called “The Nazarite Vow,” in biblical times” To live as Rasta is easy. Read my books. Rasta Way of life, Life as a Rasta Woman to learn more. Basically you will eat “clean foods” also known as Ital food, lock your hair, and treat people with The same respect you desire. Fair enough, right?
  2. Jah say, be loving towards your brother – Love your neighbour and other nation people as if they are your brother and sisters. They are your siblings under the name of Jah Rastafari. This is one of the 10 Commandments. The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”
  3. rasta_meditation_han_cover_for_kindleJah reminds us to  Keep his Sabbath – This is the part most people fail to understand. The Sabbath is a Day just for Jah. One should Honour it and keep it holy. Jah will reward you I promise. You will only know this after you do it consistently. EVERY time after I keep the Sabbath, something good happens in my life, without fail. In my book on Rasta meditation, I talk about the forgotten “spiritual side” of Rastafari.
  4. To not worship, nor keep any “other Gods” – Jah does not like when his children believe in other Gods, or keep other beliefs, or have idols in their home, or in their way of life. Do not do this.The bible says he will let go and turn us over to our own devices, if and when we do this.
  5. Rasta_Way_of_Life_Cover_for_KindleMake Jah Rastafari #1 in your life in all things each Day. – Make Jah number one. Read your bible, give him thanks for all the things that make you happy, every day. Give thanks for all the things you know you could not live without, like fresh air, food, nature, family etc. Jah loves to be number one, he will take care of you, if you show him that you place him, and acknowledge him as “number 1” in all Things. Some examples praying over your food to Jah, asking him to bless the food before you eat it. When you enter your home, give him thanks, when you wake up in the morning, give him thanks again. Learn how to live with Jah in your life, read Rastafari meditation handbook. These suggestions are simple,  but Jah loves the Honour so much, he will acknowledge and honour you back.

7 Ital food recipes – Rastafarian language – Rasta way of life – Jamaican men – convert to Rastafari – life as a Rasta woman – Jah Rastafari prayers – Rasta names – Rasta bible – how to become a Rasta – Jamaican Rasta blog 

 

 

  • JAH RASTAFARI PRAYERS – http://www.jamaicanrastafarianlove.com/18-jah-jah-prayers-jah-rastafari-prayers-for-tough-times/
  • RASTA EMPRESS RULES –  http://www.jamaicanrastafarianlove.com/rasta-books/

 

How to become a Rastafari King (book)

How to Become a Rastafarian man

How To Become A Rastafari King”Hey guys, my new book ” is out. Please enjoy the first 1000 words, on my blog. I hope you find it answers your questions on Rastafari, and stimulates your interest in Rastafari culture. BLESSED LOVE. I wrote this book for men whom want guidance on embracing the faith as a King.

 

Rasta Books & Rasta book Best Sellers

Rasta Way of Life Life as a Rasta Woman Jah Rastafari Prayers
Rasta_Way_of_Life_Cover_for_Kindle

life as a rasta woman

 

 

Jah rastafari prayers

 

Introduction

 

Every Rastaman was given life to walk the face of the earth as a “messenger of Jah.” He knows that in the physical he has been ordained to live as a humble spiritual King.  For this reason all Rasta man know, there are many things in this life he must refrain from partaking in.

Rasta Kings are Chosen at Conception

A Rasta man is “chosen at conception” to keep his mind, spirit and body clean to ensure, upon his transition, he may be deemed, clean, holy and  acceptable to enter Mount Zion.

This book was created for men who know that they too are Kings, and know that a true King has a special and unique, way of thinking, living and being. May Jah bless you on the journey, as you live the way of life as a Rastafari King.

Blessed Love. King Selassie I.

Rasta King Way of Life:

5 Things Rasta men teach their Rasta Children

  1. Rastafarian man teach his children to love &  Fear Jah – Rasta King’s children learn very young, that there is a consequence for every action. That there is one who sees and knows all things good and bad. His name is Jah, the almighty creator.
  2. Rastafarian man Teach his  children“Rasta Love” – Rasta children are taught that other nations are their brothers and sisters under Jah. With them we must share, be respectful, and live harmoniously, even if culture or skin color is different. This is how we as Rastafari share “Rasta Love.”
  1. Rastafarian man Teach his children to Study black leaders – As soon as Rasta children are old enough to read on their own, they are taught to study the lives of black leaders. Such studies teach Rasta children about, equality, helps to build strength, perseverance, character, and wisdom, as their personalities are molding. Rasta children will learn to see themselves as “here to make a difference”  rather than here to be “self indulgent, in Babylon”.
  2. Rastafarian man Teach His children to be Proud of their Roots & Culture – Rasta Children learn that their heritage is a gift. One of which they should be proud and that Black slavery was an “interruption” in African history, not African history itself. All Rasta children regardless of their ethnicity learn about African Roots Culture and History.
  3. Rastafarian man Teach his children to be Patient kind and humble  – Patience comes from fearing jah, and reading his words. Rasta King teach his children to be humble, not arrogant before Jah, and to take an interest in the holy bible.
  4. Rasta King teach their Children to be Respectful – Rasta Children are taught to be Respectful to the elderly and the weak/meek. Rasta King teach his children that, in this way Rasta children are blessed in this life, and save up rewards with the Most High Jah, by these actions.
  5. Rastafarian man Teach his children to Say “no” to Babylon… – Babylon offers everything. To be a true King or Rasta Queen one must be speculative. Rasta King teach his Children that, not everything is for Royalty, but that all is for the heathen. Lust, lies, whoredom, self hate, wickedness etc. Rasta children must pause, and think, before saying “yes” to all things.
  6. Rastafarian man Teach his children to Read the King James Version Bible daily: Rasta King knows that one can acquire, wisdom, and knowledge, from reading the King James version bible. A Rasta King encourages his Rasta child to start reading the King James Version bible between age  10-13 on his/her own. Before, then he himself will read the bible to his child explaining the verses and text in a simplistic manner as he reads. Rasta King knows he is raising an Empress or King, and that requires time effort and love.

 

Rasta Books: Rasta Way of Life books

Rasta Way of Life book Life as a rasta woman book
Rasta_Way_of_Life_Cover_for_Kindle

JAH RASTAFARI PRAYERS BOOK

HOW TO BECOME A RASTAFARIAN MAN BOOK

ITAL RASTA eCOOKBOOK

RASTA BIBLE BOOK

JAMAICAN MEN BOOK

 

life as a rasta woman

HOW TO BECOME A RASTA BOOK

RASTAFARI BELIEFS & PRINCIPLES BOOK

CONVERT TO RASTAFARI BOOK

AFRICAN  RASTA BOOK

JAMAICAN WOMEN

“Rasta Man Way of Life” Book: 6 Rasta King Unity Connections

“How to become a Rastafarian Man” ebook

Hey guys, I know you have waited a long time. I am finally writng a book for men who want to live as Rasta King. Its called How to become a Rastafari King –  I am so excited. I want it to be done now. But its a process. Please check it out on amazon. I have some more books coming too. I love you all…blessed.

  1. Rasta man Unity with himself – Rastaman respects himself as an individual in terms of his natural born culture. Rasta man maintains Unity with his own spirit/soul with meditation and clean eating.
  2. Rasta man Unity with all of nature – Rasta man is aware of histhe-rastaman-book-image-brightened unity with The sun, moon stars etc. trees clouds, wind, etc, animals, plants, fish etc.
  3. Rasta man Unity with his bloodline – Rastaman maintains unity with, the family he came from and unity with the family he creates.
  4. Rasta man Unity with Jah – close relationship with most hgiht creator. Respecting his creations, and acknowledging him as higher being.
  5. Rasta man maintains Unity with all people – Rasta mans, Unity with all nations as brothers and sister of Jah creations.
  6. Rasta man Unity with the African Nation – Loving and Sharing African culture, As the original culture of Jah original created people.

For a Rasta king “Unity” means loving and not Judging, and acceptance, of individuals and not trying to change them.

More Rasta Blog Posts….

tumblr_mue66nysd21sjkpdfo1_250What to Buy a Rastafari For Christmas

    1. 10 Bible Teachings for New Rasta
    2. Nice Rasta Woman’s Clothing from Amazon
    3. 6 King Selassie I Speeches
    4. 7 Reasons why people become Rastafari
    5. How to Create your Rasta Name
    6. How do Rasta lock their hair?
    7. 7 Ital Food Recipes
    8. 67 spiritual uses for Incense
    9. The Bible: How to be Humble

Rasta Way of Life Book

  1. What is the first thing a Rastafari does when he/she wakes up in the morning?
  2. What is the correct way to grow dreadlocks as a Rasta?
  3. What products do Rasta in the Caribbean use to wash their dreadlocks and why?
  4. What are 10 Essentials of a Rastafari Home?
  5. What can one do to Convert to the Rastafari Livity?
  6. What are some Bible Chapters special to Rasta and why?

“Rasta Way of Life” is a book for the student of Rastafari Livity. Follow the way life of Jah Rastafari, dictated to Rasta, to enter Holy Mount Zion.

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More Rasta Blog Posts….

  1. What is the Twelve Tribes of Israel Have to do with Rastafari and Jesus Christ?
  2. What are some popular Rasta Books by Empress Yuajah?
  3. Who is King Dawitt of Ethiopia?
  4. How do Rasta Pray in the Morning?
    1. tumblr_mue66nysd21sjkpdfo1_250What to Buy a Rastafari For Christmas
    2. 10 Bible Teachings for New Rasta
    3. Nice Rasta Woman’s Clothing from Amazon
    4. 6 King Selassie I Speeches
    5. 7 Reasons why people become Rastafari
    6. How to Create your Rasta Name
    7. How do Rasta lock their hair?
    8. 7 Ital Food Recipes
    9. 67 spiritual uses for Incense
    10. The Bible: How to be Humble