Ital Sweet Potato Pudding

Ital Sweet Potato Pudding

download-1

 

Ingredients:

1lb 8ozs to 1lb 14ozs sweet potato (I used 1lb 14ozs in this Pudding)
3 cups coconut milk
½ tsp cinnamon
½ tsp ground ginger
½ tsp grated nutmeg
1 ½tsp vanilla essence
1 to 1 ¼4 cup brown sugar
2 cups soaked raisins (I have mine soaked in Sherry for over 5 years now. I top it off with more Raisins, Prunes and Sherry every time it gets too low in the bottle.)
½ – 1 cup flour (More or less flour will make it firmer or less so I used half a cup)
5ozs Beet Root or Carrots (optional)

Ital food: How to cook Spicy Eggplant

Directions

Puree sweet potato and coconut milk in blender
Pour mixture into a bowl
Dice beet root
Add all the ingreidents to the bowl. Mix and pour into a well greased 8? or 10? round tin
(vegetable shortening to grease the tin)
Bake at 350F for 1 ½ hours then 300F for 25 mins
Remove from the oven immediately.
Best eaten the next day or at least 5 hours after cooking.
The pudding sets as it cools.

Rasta Books: Rasta Way of Life books

RASTA WAY OF LIFE BOOK LIFE AS A RASTA WOMAN BOOK
Rasta_Way_of_Life_Cover_for_Kindle

JAH RASTAFARI PRAYERS BOOK

HOW TO BECOME A RASTAFARIAN MAN BOOK

ITAL RASTA eCOOKBOOK

RASTA BIBLE BOOK

JAMAICAN MEN BOOK

 

life as a rasta woman

HOW TO BECOME A RASTA BOOK

RASTAFARI BELIEFS & PRINCIPLES BOOK

CONVERT TO RASTAFARI BOOK

AFRICAN  RASTA BOOK

JAMAICAN WOMEN

Join the Live Chat