How to Cook steamed Jamaican Cabbage

Ital Rasta Recipe: Jamaican Cabbage

You will need…

  1. 1 medium cabbage
  2. 2 tablespoon margarine
  3. 1 scotch bonnet pepper (cut up and add for spicy)
  4. 2 sprig thyme
  5. 1 crushed garlic or 2 teaspoons garlic powder
  6. 2 or 3 small slices of a sweet green pepper.
  7. 1 medium chopped onion or 2 tablespoon onion powder
  8. black pepper
  9. Sea salt to taste ( optional)
  10. 1/4 cup water

Preparation
Wash cabbage
Cut up/slice cabbage leaves in pieces.
Sauté onion, garlic, pepper, thyme in margarine.
Add cut up cabbage water and stir.
Cover saucepan and cook cabbage are tender.
Add whole scotch bonnet pepper
Sprinkle with pepper and salt.
Simmer then serve with avocado pear.

 

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